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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 11,822 |
Total duration: | 1304 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1304 minutes of Rollerblading
- 1304 minutes of Rowing
- 1304 minutes of Rowing machine training
- 1304 minutes of Walking
1304 minutes of regularly doing Rock Climbing will not only help you burn 11,822 calories but also raise your Metabolic Rate up to 14,788 kcal if you are a man and 14,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11822 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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