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How many calories do yo burn while 21 hours and 44 minutes of Rock Climbing?
Calories burned: | 8,171 |
Total duration: | 1304 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 1304 minutes of Rollerblading
- 1304 minutes of Rowing
- 1304 minutes of Rowing machine training
- 1304 minutes of Running
1304 minutes of regularly doing Rock Climbing will not only help you burn 8,171 calories but also raise your Metabolic Rate up to 11,137 kcal if you are a man and 10,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8171 calories during your workout which is an equal amount of calories that are in:
- 96 apples
- 327 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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