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How many calories do yo burn while 1 hour and 9 minutes of Rock Climbing?
Calories burned: | 156,348 |
Total duration: | 13029 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 13029 minutes of Rollerblading
- 13029 minutes of Rowing
- 13029 minutes of Rowing machine training
- 13029 minutes of Jogging
13029 minutes of regularly doing Rock Climbing will not only help you burn 156,348 calories but also raise your Metabolic Rate up to 159,314 kcal if you are a man and 158,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 156348 calories during your workout which is an equal amount of calories that are in:
- 1841 apples
- 6251 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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