- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 138,560 |
Total duration: | 12990 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12990 minutes of Rollerblading
- 12990 minutes of Rowing
- 12990 minutes of Rowing machine training
- 12990 minutes of Hiking
12990 minutes of regularly doing Rock Climbing will not only help you burn 138,560 calories but also raise your Metabolic Rate up to 141,526 kcal if you are a man and 140,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138560 calories during your workout which is an equal amount of calories that are in:
- 1631 apples
- 5540 Carrot
- 643 Doughnut
- 377 Hamburger
- 544 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!