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How many calories do yo burn while 0 hour and 30 minutes of Rock Climbing?
Calories burned: | 74,476 |
Total duration: | 12990 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12990 minutes of Rollerblading
- 12990 minutes of Rowing
- 12990 minutes of Rowing machine training
- 12990 minutes of Walking: moderate pace
12990 minutes of regularly doing Rock Climbing will not only help you burn 74,476 calories but also raise your Metabolic Rate up to 77,442 kcal if you are a man and 76,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 74476 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2978 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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