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How many calories do yo burn while 23 hours and 6 minutes of Rock Climbing?
Calories burned: | 153,151 |
Total duration: | 12906 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 12906 minutes of Rollerblading
- 12906 minutes of Rowing
- 12906 minutes of Rowing machine training
- 12906 minutes of Mountain Biking
12906 minutes of regularly doing Rock Climbing will not only help you burn 153,151 calories but also raise your Metabolic Rate up to 156,117 kcal if you are a man and 155,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153151 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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