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How many calories do yo burn while 21 hours and 29 minutes of Rock Climbing?
Calories burned: | 11,515 |
Total duration: | 1289 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 1289 minutes of Rollerblading
- 1289 minutes of Rowing
- 1289 minutes of Rowing machine training
- 1289 minutes of Running 10 km/h
1289 minutes of regularly doing Rock Climbing will not only help you burn 11,515 calories but also raise your Metabolic Rate up to 14,481 kcal if you are a man and 13,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11515 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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