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How many calories do yo burn while 22 hours and 21 minutes of Rock Climbing?
Calories burned: | 68,592 |
Total duration: | 12861 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12861 minutes of Rollerblading
- 12861 minutes of Rowing
- 12861 minutes of Rowing machine training
- 12861 minutes of Canoeing
12861 minutes of regularly doing Rock Climbing will not only help you burn 68,592 calories but also raise your Metabolic Rate up to 71,558 kcal if you are a man and 71,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 68592 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2743 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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