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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 13,374 |
Total duration: | 1286 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1286 minutes of Rollerblading
- 1286 minutes of Rowing
- 1286 minutes of Rowing machine training
- 1286 minutes of Jogging
1286 minutes of regularly doing Rock Climbing will not only help you burn 13,374 calories but also raise your Metabolic Rate up to 16,340 kcal if you are a man and 15,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13374 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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