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How many calories do yo burn while 22 hours and 3 minutes of Rock Climbing?
Calories burned: | 178,089 |
Total duration: | 12843 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12843 minutes of Rollerblading
- 12843 minutes of Rowing
- 12843 minutes of Rowing machine training
- 12843 minutes of Mountain Biking
12843 minutes of regularly doing Rock Climbing will not only help you burn 178,089 calories but also raise your Metabolic Rate up to 181,055 kcal if you are a man and 180,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178089 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7121 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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