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How many calories do yo burn while 21 hours and 46 minutes of Rock Climbing?
Calories burned: | 139,546 |
Total duration: | 12826 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 12826 minutes of Rollerblading
- 12826 minutes of Rowing
- 12826 minutes of Rowing machine training
- 12826 minutes of Mountain Biking
12826 minutes of regularly doing Rock Climbing will not only help you burn 139,546 calories but also raise your Metabolic Rate up to 142,512 kcal if you are a man and 141,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139546 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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