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How many calories do yo burn while 21 hours and 45 minutes of Rock Climbing?
Calories burned: | 102,600 |
Total duration: | 12825 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12825 minutes of Rollerblading
- 12825 minutes of Rowing
- 12825 minutes of Rowing machine training
- 12825 minutes of Cycling
12825 minutes of regularly doing Rock Climbing will not only help you burn 102,600 calories but also raise your Metabolic Rate up to 105,566 kcal if you are a man and 105,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 102600 calories during your workout which is an equal amount of calories that are in:
- 1208 apples
- 4102 Carrot
- 476 Doughnut
- 279 Hamburger
- 403 Candy bar (chocolate)
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