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How many calories do yo burn while 21 hours and 30 minutes of Rock Climbing?
Calories burned: | 174,216 |
Total duration: | 12810 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 12810 minutes of Rollerblading
- 12810 minutes of Rowing
- 12810 minutes of Rowing machine training
- 12810 minutes of Jogging
12810 minutes of regularly doing Rock Climbing will not only help you burn 174,216 calories but also raise your Metabolic Rate up to 177,182 kcal if you are a man and 176,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174216 calories during your workout which is an equal amount of calories that are in:
- 2051 apples
- 6966 Carrot
- 809 Doughnut
- 474 Hamburger
- 684 Candy bar (chocolate)
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