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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 138,315 |
Total duration: | 12807 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 12807 minutes of Rollerblading
- 12807 minutes of Rowing
- 12807 minutes of Rowing machine training
- 12807 minutes of Walking: moderate pace
12807 minutes of regularly doing Rock Climbing will not only help you burn 138,315 calories but also raise your Metabolic Rate up to 141,281 kcal if you are a man and 140,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138315 calories during your workout which is an equal amount of calories that are in:
- 1629 apples
- 5530 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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