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How many calories do yo burn while 21 hours and 27 minutes of Rock Climbing?
Calories burned: | 146,853 |
Total duration: | 12807 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 12807 minutes of Rollerblading
- 12807 minutes of Rowing
- 12807 minutes of Rowing machine training
- 12807 minutes of Cycling
12807 minutes of regularly doing Rock Climbing will not only help you burn 146,853 calories but also raise your Metabolic Rate up to 149,819 kcal if you are a man and 149,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 146853 calories during your workout which is an equal amount of calories that are in:
- 1729 apples
- 5872 Carrot
- 682 Doughnut
- 400 Hamburger
- 576 Candy bar (chocolate)
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