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How many calories do yo burn while 21 hours and 26 minutes of Rock Climbing?
Calories burned: | 121,230 |
Total duration: | 12806 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 12806 minutes of Rollerblading
- 12806 minutes of Rowing
- 12806 minutes of Rowing machine training
- 12806 minutes of Running
12806 minutes of regularly doing Rock Climbing will not only help you burn 121,230 calories but also raise your Metabolic Rate up to 124,196 kcal if you are a man and 123,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 121230 calories during your workout which is an equal amount of calories that are in:
- 1427 apples
- 4847 Carrot
- 563 Doughnut
- 330 Hamburger
- 476 Candy bar (chocolate)
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