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How many calories do yo burn while 21 hours and 23 minutes of Rock Climbing?
Calories burned: | 208,262 |
Total duration: | 12803 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 12803 minutes of Rollerblading
- 12803 minutes of Rowing
- 12803 minutes of Rowing machine training
- 12803 minutes of Swimming
12803 minutes of regularly doing Rock Climbing will not only help you burn 208,262 calories but also raise your Metabolic Rate up to 211,228 kcal if you are a man and 210,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 208262 calories during your workout which is an equal amount of calories that are in:
- 2452 apples
- 8327 Carrot
- 967 Doughnut
- 567 Hamburger
- 817 Candy bar (chocolate)
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