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How many calories do yo burn while 21 hours and 17 minutes of Rock Climbing?
Calories burned: | 119,438 |
Total duration: | 12797 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12797 minutes of Rollerblading
- 12797 minutes of Rowing
- 12797 minutes of Rowing machine training
- 12797 minutes of Swimming
12797 minutes of regularly doing Rock Climbing will not only help you burn 119,438 calories but also raise your Metabolic Rate up to 122,404 kcal if you are a man and 121,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119438 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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