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How many calories do yo burn while 21 hours and 13 minutes of Rock Climbing?
Calories burned: | 136,458 |
Total duration: | 12793 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12793 minutes of Rollerblading
- 12793 minutes of Rowing
- 12793 minutes of Rowing machine training
- 12793 minutes of Jogging
12793 minutes of regularly doing Rock Climbing will not only help you burn 136,458 calories but also raise your Metabolic Rate up to 139,424 kcal if you are a man and 138,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 136458 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5456 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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