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How many calories do yo burn while 21 hours and 12 minutes of Rock Climbing?
Calories burned: | 139,176 |
Total duration: | 12792 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12792 minutes of Rollerblading
- 12792 minutes of Rowing
- 12792 minutes of Rowing machine training
- 12792 minutes of Mountain Biking
12792 minutes of regularly doing Rock Climbing will not only help you burn 139,176 calories but also raise your Metabolic Rate up to 142,142 kcal if you are a man and 141,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139176 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5565 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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