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How many calories do yo burn while 21 hours and 9 minutes of Rock Climbing?
Calories burned: | 119,364 |
Total duration: | 12789 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12789 minutes of Rollerblading
- 12789 minutes of Rowing
- 12789 minutes of Rowing machine training
- 12789 minutes of Swimming
12789 minutes of regularly doing Rock Climbing will not only help you burn 119,364 calories but also raise your Metabolic Rate up to 122,330 kcal if you are a man and 121,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 119364 calories during your workout which is an equal amount of calories that are in:
- 1405 apples
- 4773 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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