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How many calories do yo burn while 21 hours and 6 minutes of Rock Climbing?
Calories burned: | 75,011 |
Total duration: | 12786 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 12786 minutes of Rollerblading
- 12786 minutes of Rowing
- 12786 minutes of Rowing machine training
- 12786 minutes of Hiking
12786 minutes of regularly doing Rock Climbing will not only help you burn 75,011 calories but also raise your Metabolic Rate up to 77,977 kcal if you are a man and 77,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 75011 calories during your workout which is an equal amount of calories that are in:
- 883 apples
- 2999 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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