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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 151,703 |
Total duration: | 12784 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12784 minutes of Rollerblading
- 12784 minutes of Rowing
- 12784 minutes of Rowing machine training
- 12784 minutes of Walking: moderate pace
12784 minutes of regularly doing Rock Climbing will not only help you burn 151,703 calories but also raise your Metabolic Rate up to 154,669 kcal if you are a man and 154,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151703 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6066 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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