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How many calories do yo burn while 20 hours and 24 minutes of Rock Climbing?
Calories burned: | 176,716 |
Total duration: | 12744 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12744 minutes of Rollerblading
- 12744 minutes of Rowing
- 12744 minutes of Rowing machine training
- 12744 minutes of Running
12744 minutes of regularly doing Rock Climbing will not only help you burn 176,716 calories but also raise your Metabolic Rate up to 179,682 kcal if you are a man and 179,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 176716 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7066 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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