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How many calories do yo burn while 20 hours and 19 minutes of Rock Climbing?
Calories burned: | 139,279 |
Total duration: | 12739 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 12739 minutes of Rollerblading
- 12739 minutes of Rowing
- 12739 minutes of Rowing machine training
- 12739 minutes of Canoeing
12739 minutes of regularly doing Rock Climbing will not only help you burn 139,279 calories but also raise your Metabolic Rate up to 142,245 kcal if you are a man and 141,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 139279 calories during your workout which is an equal amount of calories that are in:
- 1640 apples
- 5569 Carrot
- 646 Doughnut
- 379 Hamburger
- 547 Candy bar (chocolate)
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