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How many calories do yo burn while 20 hours of Rock Climbing?
Calories burned: | 166,208 |
Total duration: | 12720 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 12720 minutes of Rollerblading
- 12720 minutes of Rowing
- 12720 minutes of Rowing machine training
- 12720 minutes of Jogging
12720 minutes of regularly doing Rock Climbing will not only help you burn 166,208 calories but also raise your Metabolic Rate up to 169,174 kcal if you are a man and 168,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 166208 calories during your workout which is an equal amount of calories that are in:
- 1957 apples
- 6646 Carrot
- 771 Doughnut
- 453 Hamburger
- 652 Candy bar (chocolate)
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