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How many calories do yo burn while 19 hours and 37 minutes of Rock Climbing?
Calories burned: | 169,293 |
Total duration: | 12697 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12697 minutes of Rollerblading
- 12697 minutes of Rowing
- 12697 minutes of Rowing machine training
- 12697 minutes of Hiking
12697 minutes of regularly doing Rock Climbing will not only help you burn 169,293 calories but also raise your Metabolic Rate up to 172,259 kcal if you are a man and 171,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169293 calories during your workout which is an equal amount of calories that are in:
- 1993 apples
- 6769 Carrot
- 786 Doughnut
- 461 Hamburger
- 664 Candy bar (chocolate)
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