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How many calories do yo burn while 19 hours and 30 minutes of Rock Climbing?
Calories burned: | 138,067 |
Total duration: | 12690 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12690 minutes of Rollerblading
- 12690 minutes of Rowing
- 12690 minutes of Rowing machine training
- 12690 minutes of Hiking
12690 minutes of regularly doing Rock Climbing will not only help you burn 138,067 calories but also raise your Metabolic Rate up to 141,033 kcal if you are a man and 140,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 138067 calories during your workout which is an equal amount of calories that are in:
- 1626 apples
- 5520 Carrot
- 641 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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