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How many calories do yo burn while 19 hours and 19 minutes of Rock Climbing?
Calories burned: | 116,646 |
Total duration: | 12679 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12679 minutes of Rollerblading
- 12679 minutes of Rowing
- 12679 minutes of Rowing machine training
- 12679 minutes of Hiking
12679 minutes of regularly doing Rock Climbing will not only help you burn 116,646 calories but also raise your Metabolic Rate up to 119,612 kcal if you are a man and 119,067 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116646 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4664 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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