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How many calories do yo burn while 19 hours and 12 minutes of Rock Climbing?
Calories burned: | 175,718 |
Total duration: | 12672 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12672 minutes of Rollerblading
- 12672 minutes of Rowing
- 12672 minutes of Rowing machine training
- 12672 minutes of Canoeing
12672 minutes of regularly doing Rock Climbing will not only help you burn 175,718 calories but also raise your Metabolic Rate up to 178,684 kcal if you are a man and 178,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175718 calories during your workout which is an equal amount of calories that are in:
- 2069 apples
- 7026 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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