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How many calories do yo burn while 21 hours and 4 minutes of Rock Climbing?
Calories burned: | 13,752 |
Total duration: | 1264 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1264 minutes of Rollerblading
- 1264 minutes of Rowing
- 1264 minutes of Rowing machine training
- 1264 minutes of Swimming
1264 minutes of regularly doing Rock Climbing will not only help you burn 13,752 calories but also raise your Metabolic Rate up to 16,718 kcal if you are a man and 16,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13752 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 550 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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