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How many calories do yo burn while 18 hours and 30 minutes of Rock Climbing?
Calories burned: | 175,136 |
Total duration: | 12630 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12630 minutes of Rollerblading
- 12630 minutes of Rowing
- 12630 minutes of Rowing machine training
- 12630 minutes of Mountain Biking
12630 minutes of regularly doing Rock Climbing will not only help you burn 175,136 calories but also raise your Metabolic Rate up to 178,102 kcal if you are a man and 177,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175136 calories during your workout which is an equal amount of calories that are in:
- 2062 apples
- 7003 Carrot
- 813 Doughnut
- 477 Hamburger
- 687 Candy bar (chocolate)
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