- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 18 hours and 15 minutes of Rock Climbing?
Calories burned: | 163,154 |
Total duration: | 12615 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12615 minutes of Rollerblading
- 12615 minutes of Rowing
- 12615 minutes of Rowing machine training
- 12615 minutes of Running
12615 minutes of regularly doing Rock Climbing will not only help you burn 163,154 calories but also raise your Metabolic Rate up to 166,120 kcal if you are a man and 165,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163154 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6524 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!