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How many calories do yo burn while 21 hours and 1 minutes of Rock Climbing?
Calories burned: | 19,839 |
Total duration: | 1261 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1261 minutes of Rollerblading
- 1261 minutes of Rowing
- 1261 minutes of Rowing machine training
- 1261 minutes of Cycling
1261 minutes of regularly doing Rock Climbing will not only help you burn 19,839 calories but also raise your Metabolic Rate up to 22,805 kcal if you are a man and 22,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19839 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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