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How many calories do yo burn while 21 hours of Rock Climbing?
Calories burned: | 8,232 |
Total duration: | 1260 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Rollerblading
- 1260 minutes of Rowing
- 1260 minutes of Rowing machine training
- 1260 minutes of Swimming
1260 minutes of regularly doing Rock Climbing will not only help you burn 8,232 calories but also raise your Metabolic Rate up to 11,198 kcal if you are a man and 10,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 8232 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 329 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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