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How many calories do yo burn while 17 hours and 36 minutes of Rock Climbing?
Calories burned: | 174,387 |
Total duration: | 12576 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12576 minutes of Rollerblading
- 12576 minutes of Rowing
- 12576 minutes of Rowing machine training
- 12576 minutes of Cycling
12576 minutes of regularly doing Rock Climbing will not only help you burn 174,387 calories but also raise your Metabolic Rate up to 177,353 kcal if you are a man and 176,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 174387 calories during your workout which is an equal amount of calories that are in:
- 2053 apples
- 6973 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
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