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How many calories do yo burn while 20 hours and 57 minutes of Rock Climbing?
Calories burned: | 11,732 |
Total duration: | 1257 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1257 minutes of Rollerblading
- 1257 minutes of Rowing
- 1257 minutes of Rowing machine training
- 1257 minutes of Cycling
1257 minutes of regularly doing Rock Climbing will not only help you burn 11,732 calories but also raise your Metabolic Rate up to 14,698 kcal if you are a man and 14,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11732 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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