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How many calories do yo burn while 20 hours and 55 minutes of Rock Climbing?
Calories burned: | 15,060 |
Total duration: | 1255 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 1255 minutes of Rollerblading
- 1255 minutes of Rowing
- 1255 minutes of Rowing machine training
- 1255 minutes of Cycling
1255 minutes of regularly doing Rock Climbing will not only help you burn 15,060 calories but also raise your Metabolic Rate up to 18,026 kcal if you are a man and 17,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15060 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 602 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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