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How many calories do yo burn while 15 hours and 52 minutes of Rock Climbing?
Calories burned: | 161,304 |
Total duration: | 12472 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 12472 minutes of Rollerblading
- 12472 minutes of Rowing
- 12472 minutes of Rowing machine training
- 12472 minutes of Cycling
12472 minutes of regularly doing Rock Climbing will not only help you burn 161,304 calories but also raise your Metabolic Rate up to 164,270 kcal if you are a man and 163,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 161304 calories during your workout which is an equal amount of calories that are in:
- 1899 apples
- 6450 Carrot
- 749 Doughnut
- 439 Hamburger
- 633 Candy bar (chocolate)
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