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How many calories do yo burn while 15 hours and 28 minutes of Rock Climbing?
Calories burned: | 114,521 |
Total duration: | 12448 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 12448 minutes of Rollerblading
- 12448 minutes of Rowing
- 12448 minutes of Rowing machine training
- 12448 minutes of Mountain Biking
12448 minutes of regularly doing Rock Climbing will not only help you burn 114,521 calories but also raise your Metabolic Rate up to 117,487 kcal if you are a man and 116,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 114521 calories during your workout which is an equal amount of calories that are in:
- 1348 apples
- 4579 Carrot
- 532 Doughnut
- 312 Hamburger
- 449 Candy bar (chocolate)
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