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How many calories do yo burn while 15 hours and 19 minutes of Rock Climbing?
Calories burned: | 142,633 |
Total duration: | 12439 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12439 minutes of Rollerblading
- 12439 minutes of Rowing
- 12439 minutes of Rowing machine training
- 12439 minutes of Hiking
12439 minutes of regularly doing Rock Climbing will not only help you burn 142,633 calories but also raise your Metabolic Rate up to 145,599 kcal if you are a man and 145,054 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142633 calories during your workout which is an equal amount of calories that are in:
- 1679 apples
- 5703 Carrot
- 662 Doughnut
- 388 Hamburger
- 560 Candy bar (chocolate)
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