- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 30 minutes of Rock Climbing?
Calories burned: | 64,428 |
Total duration: | 12390 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12390 minutes of Rollerblading
- 12390 minutes of Rowing
- 12390 minutes of Rowing machine training
- 12390 minutes of Running 10 km/h
12390 minutes of regularly doing Rock Climbing will not only help you burn 64,428 calories but also raise your Metabolic Rate up to 67,394 kcal if you are a man and 66,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 64428 calories during your workout which is an equal amount of calories that are in:
- 759 apples
- 2576 Carrot
- 299 Doughnut
- 175 Hamburger
- 253 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!