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How many calories do yo burn while 20 hours and 35 minutes of Rock Climbing?
Calories burned: | 11,526 |
Total duration: | 1235 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1235 minutes of Rollerblading
- 1235 minutes of Rowing
- 1235 minutes of Rowing machine training
- 1235 minutes of Cycling
1235 minutes of regularly doing Rock Climbing will not only help you burn 11,526 calories but also raise your Metabolic Rate up to 14,492 kcal if you are a man and 13,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 11526 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 461 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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