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How many calories do yo burn while 13 hours and 31 minutes of Rock Climbing?
Calories burned: | 164,413 |
Total duration: | 12331 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12331 minutes of Rollerblading
- 12331 minutes of Rowing
- 12331 minutes of Rowing machine training
- 12331 minutes of Swimming
12331 minutes of regularly doing Rock Climbing will not only help you burn 164,413 calories but also raise your Metabolic Rate up to 167,379 kcal if you are a man and 166,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164413 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6574 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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