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How many calories do yo burn while 20 hours and 31 minutes of Rock Climbing?
Calories burned: | 13,393 |
Total duration: | 1231 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1231 minutes of Rollerblading
- 1231 minutes of Rowing
- 1231 minutes of Rowing machine training
- 1231 minutes of Jogging
1231 minutes of regularly doing Rock Climbing will not only help you burn 13,393 calories but also raise your Metabolic Rate up to 16,359 kcal if you are a man and 15,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 13393 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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