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How many calories do yo burn while 20 hours and 30 minutes of Rock Climbing?
Calories burned: | 14,596 |
Total duration: | 1230 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1230 minutes of Rollerblading
- 1230 minutes of Rowing
- 1230 minutes of Rowing machine training
- 1230 minutes of Canoeing
1230 minutes of regularly doing Rock Climbing will not only help you burn 14,596 calories but also raise your Metabolic Rate up to 17,562 kcal if you are a man and 17,017 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 14596 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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