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How many calories do yo burn while 12 hours and 59 minutes of Rock Climbing?
Calories burned: | 157,427 |
Total duration: | 12299 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 12299 minutes of Rollerblading
- 12299 minutes of Rowing
- 12299 minutes of Rowing machine training
- 12299 minutes of Running
12299 minutes of regularly doing Rock Climbing will not only help you burn 157,427 calories but also raise your Metabolic Rate up to 160,393 kcal if you are a man and 159,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 157427 calories during your workout which is an equal amount of calories that are in:
- 1854 apples
- 6295 Carrot
- 731 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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