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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 145,675 |
Total duration: | 12276 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12276 minutes of Rollerblading
- 12276 minutes of Rowing
- 12276 minutes of Rowing machine training
- 12276 minutes of Mountain Biking
12276 minutes of regularly doing Rock Climbing will not only help you burn 145,675 calories but also raise your Metabolic Rate up to 148,641 kcal if you are a man and 148,096 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 145675 calories during your workout which is an equal amount of calories that are in:
- 1715 apples
- 5825 Carrot
- 676 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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