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How many calories do yo burn while 12 hours and 36 minutes of Rock Climbing?
Calories burned: | 163,680 |
Total duration: | 12276 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 12276 minutes of Rollerblading
- 12276 minutes of Rowing
- 12276 minutes of Rowing machine training
- 12276 minutes of Swimming
12276 minutes of regularly doing Rock Climbing will not only help you burn 163,680 calories but also raise your Metabolic Rate up to 166,646 kcal if you are a man and 166,101 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163680 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6545 Carrot
- 760 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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