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How many calories do yo burn while 12 hours and 32 minutes of Rock Climbing?
Calories burned: | 163,626 |
Total duration: | 12272 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12272 minutes of Rollerblading
- 12272 minutes of Rowing
- 12272 minutes of Rowing machine training
- 12272 minutes of Cycling
12272 minutes of regularly doing Rock Climbing will not only help you burn 163,626 calories but also raise your Metabolic Rate up to 166,592 kcal if you are a man and 166,047 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 163626 calories during your workout which is an equal amount of calories that are in:
- 1927 apples
- 6542 Carrot
- 759 Doughnut
- 446 Hamburger
- 642 Candy bar (chocolate)
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